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Stephanie Haney

POPSUGAR Contributor
Stephanie Haney is an Emmy-winning TV correspondent, lawyer, writer and seasoned producer living in New York City. She enjoys football, red wine and adventure.
http://www.sassyanduncalledfor.com

Latest Posts From Stephanie

What a Hat Trick Means in Soccer — and How to Spot It at the World Cup This Summer
Fitness
06/15/2023

What a Hat Trick Means in Soccer — and How to Spot It at the World Cup This Summer

When talking about sports, you may have heard of something called a hat trick — and no, it doesn't have anything to do with headgear or sleight of hand.

What Is Offside in Soccer? Here's a Simple Explanation
Fitness
06/08/2023

What Is Offside in Soccer? Here's a Simple Explanation

With the 2023 FIFA Women's World Cup just around the corner, now is the time to get primed on your soccer lingo.

This Is How Long It'll Take For Intermittent Fasting to Work
Fitness
02/01/2022

This Is How Long It'll Take For Intermittent Fasting to Work

When it comes to getting healthier and toning up your body, one of the most popular of the countless options out there right now is intermittent fasting.

A Complete Beginner's Guide to Getting Started With Lifting Weights
Fitness
12/14/2021

A Complete Beginner's Guide to Getting Started With Lifting Weights

Now that you've decided to try out strength training, you probably know that the basic idea is utilizing resistance — whether that's with resistance bands, weights, or simply your own bodyweight — in exercises that tear down your muscles so they can rebuild themselves stronger than before.

How This Mom's Story Sheds Light on Criminalizing Hot Car Deaths
Family
04/09/2020

How This Mom's Story Sheds Light on Criminalizing Hot Car Deaths

Raelyn Balfour holds her newborn son, Bryce, alongside her husband, Jarrett (left), and her then 14-year-old son, Braiden (right).

Here's How Often You Need to Strength-Train to Build the Lean Muscle You've Always Wanted
Fitness
02/22/2020

Here's How Often You Need to Strength-Train to Build the Lean Muscle You've Always Wanted

Strength training is essential, whether you want to lose weight or simply feel stronger and fitter.

Why You Should Exercise Caution When Taking OTC Sleeping Pills
Fitness
11/02/2019

Why You Should Exercise Caution When Taking OTC Sleeping Pills

No rest for the wicked.

It Took More Than 7 Months For Me to Freeze My Eggs — Here's What I Learned Along the Way
Fitness
11/02/2019

It Took More Than 7 Months For Me to Freeze My Eggs — Here's What I Learned Along the Way

Modern science can be a beautiful thing.

10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich (Ugh, Same)
Fitness
10/10/2019

10 Low-Carb Breads For Those Days When You Just Really Need a Sandwich (Ugh, Same)

Going low-carb (or even keto!) doesn't have to mean cutting out bread completely.

For Women Who Work, Suffering a Miscarriage Can Mean Losing a Pregnancy and Safety Net
News
10/06/2019

For Women Who Work, Suffering a Miscarriage Can Mean Losing a Pregnancy and Safety Net

Along with the trauma of losing a pregnancy, women in the workforce often find themselves facing an uncomfortable reality if and when they return to their jobs.

5 Families Share How They Decided How Many Kids They Wanted to Have
Family
07/19/2019

5 Families Share How They Decided How Many Kids They Wanted to Have

Whether you chose to have one child or a big family, there is no wrong way to decide how many kids to have.

The Genius Gadget You Need to Keep Your Dog Cool All Summer Long
Family
06/27/2019

The Genius Gadget You Need to Keep Your Dog Cool All Summer Long

Why had no one told us about cooling water bowls for dogs?